Why did I include essential oils in my lifestyle?

I use essential oils every day, to support my overall health. As a yoga practitioner I learned that practicing yoga helps me to unite my body, my mind and my breath, that way I can feel connected to myself, and listen to the signals of my body. It was a process to arrive here, and didn't happened right away, after my very first practice. Neither I was convinced that I need essential oils to support my health and well being. 

If you stumbled upon to my website, you are probably looking for ways to take charge of your health. You probably doesn't want to depend on other people who has no idea about the history of your body, and just look at one body part or organ to find cure of your symptoms .